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Wellbeing page

It is so important to look after your health and wellbeing - especially during these recent times.

 

Here, I have gathered a few ideas for you to help keep spirits up. If you know of something that I have not thought of, please do message me!

Art/colouring

Try these mindfulness colouring documents:

Experiments

 

Cooking/baking

Find a new way to distract a busy mind and learn new skills in the process! (Of course, ALWAYS check with an adult first before using food or kitchen equipment).

Singing

Try out Sing Up by logging in via the VLE and selecting "contents".

 

Play a board game or complete a jigsaw
Get active
Listen to an audio book